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VitaOdyssey Home 2017-09-12T13:25:04+00:00

Corporate and Individual Wellness Programs

Stop just existing and…
Let’s Start Living!

Our goal is for you to realize your full potential and productivity, both personally and professionally and our programs are designed to help you do just that. Our fully customizable suite of programs help you and your organizations tackle common issues such as:

  • Stress management

  • Burnout

  • Loss of motivation/procrastination

  • Mood and anxiety

  • Conflict resolution

  • Healthy communication and boundaries

  • Empowerment and assertiveness

What the research shows

Let’s take charge of our lives and become our healthier, happier, unconditionally loving, successful, confident, and balanced higher selves!

VitaOdyssey seminars

Our seminars address:

Work-related stress, mood & anxiety management, healthy eating, self-esteem, attaining one’s goals, healthy lifestyle, physical fitness, professional coaching and more.

Unchecked stress can lead to:

Unhappiness, anxiety, moodiness, poor listening skills, poor communication, difficulty managing life, unfinished tasks, failing to meet deadlines, anger issues, irritability, absenteeism, loss of motivation, loss of interest, decreased productivity, higher insurance costs, accidents, short & long term leave of absences, workers compensation cases, and so on…

Our mission is to instill wellness in our clients so that they realize their highest potential.

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Wellness is the urge for Simplicity

May 24th, 2017|0 Comments

Wellness is a concept that has permeated medicine, psychiatry, and counseling in the past thirty years. We hear about the wellness industry, health & wellness, well-being, mindfulness, wholeness, mind/body… These concepts have their origin in [...]

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Exercise is Medicine

May 23rd, 2017|0 Comments

Vitamins are like exercise: you miss ‘em only when you stop doing it. Next thing you know, you’re feeling rundown, unable to sleep, chocolate takes on new meaning… A good vitamin will keep you from [...]

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Long-term effects of Marijuana Acceptance

May 23rd, 2017|0 Comments

It used to be that marijuana was a bad thing, a society ill, and those who used it would inevitably ‘go to pot.’ We were cautioned in school, the government waged its War on Drugs, [...]