Lunch & Learn 2017-08-22T16:34:02+00:00

VitaOdyssey programs

Lunch & Learn

Let’s Start Living is about erasing the stigma surrounding mental health through education and open dialogue. To facilitate this process, we offer our popular Lunch & Learn sessions, hosted by professional instructors. We also customize these sessions to suit your needs.

The benefits to you:

  • An opportunity for staff to openly discuss mental health issues in the workplace
  • Open channels of communication between management and staff
  • Inspire future conversations that develop team cohesion

Lunch & Learn topics include:

  1. Intro to Health & Well-Being
  2. Stress Reduction & Self-Compassion
  3. Mental Health Financing
  4. Mental Health & Substance Abuse Services
  5. Stress Reduction & Quality of Sleep
  6. Building Resilience in Social Workers