Please note that pricing is unique to the program you choose to enroll in. Contact us for customized pricing.
These health and wellness programs do not replace therapy. They are designed to bring forth awareness on concerns we have and work on starting to alleviate symptoms. For some they will bring the insight one may need to address issues professionally and seek help in the community.
Lunch & Learn
Let’s Start Living is about erasing the stigma surrounding mental health through education and open dialogue. To facilitate this process, we offer our popular Lunch & Learn sessions, hosted by professional instructors. We also customize these sessions to suit your needs.
The benefits to you:
- An opportunity for staff to openly discuss mental health issues in the workplace
- Open channels of communication between management and staff
- Inspire future conversations that develop team cohesion
Lunch & Learn topics include:
- Intro to Health & Well-Being
Stress Reduction & Self-Compassion
Mental Health Financing
Mental Health & Substance Abuse Services
Stress Reduction & Quality of Sleep
Building Resilience in Social Workers
Seminars are up to two hours in length and led by one of our professional facilitators. We discuss: